Keys to Happiness mp3 & CD

The keys to living a life of fulfillment require mastery of the following areas of your life:

• your thoughts
• your emotions
• your actions

This audio program was created to help you discover that the keys to everything you need for your happiness are INSIDE you, not outside of you, not in other people and things. When you will realize that you are in control of your response to life, your THOUGHTS, FEELINGS, AND ACTIONS, you have the power to create the life you desire! 

Sometimes being happy means being willing to accept things the way they are. 

Being happy can also mean having the courage to change your attitude and response to life, even if it's not going the way you'd like.

Ultimately, you are responsible for your experience of happiness. Embracing responsibility for your life experience is liberating and produces a sense of deep happiness and fulfillment.

This guided meditation is designed to take you on a journey to your inner temple where you will be given 3 special keys to unlock the doors that represent gateways to your happiness.

"Oh my God Ellen. I hope you were able to catch Oprah today. Everything that you talk about in your guided imagery meditation CDs, she spoke about today. I was in awe!! She even admitted that she is hungry for "love". You talk about that in your "Lose Weight, Lose Weight" CD! Oprah also spoke about getting lost in trying to do too much and take care of everyone else. With that comes anxiety and cravings to eat things that we hope will nurture our feelings. Your guided imagery meditation CD's have helped me immensely in dealing with these issues. I work full time, am a single mom and was also diagnosed with both Lupus and Fibromyalgia five years ago, who knows anxiety and stress better than me?! I plan to write to Oprah and tell her about you. Bob Greene is great, but imagine adding the thoughts and suggestions found in your wonderful CD's to her diet and exercise program! After all, everything she's just discovering about herself, you have been meditating to me for years! By the way, I tried your "Keys to Happiness" CD yesterday for the first time. What a great CD!! I couldn't believe just how much it related to my life. Thank you. 

-G. Wilson

*Disclaimer: Individual results may vary. Prior results do not guarantee a similar outcome.

"The new CD The Keys to Happiness is pure magic. The induction to trance/relaxation is pure bliss, the images Ellen chooses are vivid and easy to imagine, and the musical sounds, the natural sounds of waves and a babbling brook are peaceful and relaxing. The journey takes the listener thru a familiar feeling of throwing pebbles away and relating them to negative issues that we can discard as easily as the pebbles from our shoes that make it difficult to walk. The temple and the keys to unlock the doors of our inner desires, the color of the keys and the ultimate suggestion includes the most brilliant play on words for positive reinforcement and creative visualization to achieve the goals for happiness.

If the idea is hers, she is truly a genius. If it was borrowed, she expanded on it with the image of the message being written on the wall of our inner temple.

 It comes easily to mind for me daily even when I don’t take time to listen to the CD I have read so much about how thirty minutes of meditation, mindful breathing, focusing on the “now” is beneficial, but Ellen’s product goes just a little further and presents a positive, empowering, message.

I’m so impressed by it and what it’s done for me I share the message and recommend it to friends and family. Thank you Ellen, for sharing your talent and love."

-Susan

*Disclaimer: Individual results may vary. Prior results do not guarantee a similar outcome.

About Imadulation® Guided Imagery

The mental images we hold can affect not only our emotions, but also our physiology.  Guided Imagery is a technique that utilizes positive sensorial experiences which can enhance the mind-body connection.  Imadulation's unique Guided Imagery contains Ellen Simon's prosodic, soothing & melodic voice spoken over peaceful music with sounds from nature. 

Imadulation’s guided imagery products are combined with binaural audio, a technique which can promote a sense of calm and relaxation for some listeners.

Guided Imagery is recognized by the National Institutes of Health (NIH) as a safe and effective complementary approach for mind-body wellness.  Imadulation’s Guided Imagery contains educational relaxation training designed to help you work towards countering the progression of the stress response, reducing hyperactivity of the sympathetic nervous system and creating an experience of physical relaxation of the muscles and practicing deep meditative breathing. 

*Disclaimer*   Not Healthcare Advice

Imadulation products and any content on Imadulation.com are not intended as a substitute for appropriate medical care or advice from a healthcare professional. The products and claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.This site is not intended to provide diagnosis, treatment or medical advice. Products, services, information and other content provided on this site, including information that may be provided on this site directly or by linking to third-party websites are provided for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this site including any product label or packaging should not be considered as a substitute for advice from a healthcare professional. This site does not recommend self-management of health issues. Information on this site is not comprehensive and does not cover all diseases, ailments, physical conditions or their treatment. Contact your healthcare professional promptly should you have any health related questions. Never disregard or delay medical advice based upon information you may have read on this site. You should always consult with your healthcare professional and read information provided by the product manufacture and any product label or packaging, prior to use. Individuals are different and may react differently to different products. You should consult your physician about interactions between medications you are taking and essential oils, aromatherapy and guided imagery recordings.Comments made in any forums on this site by employees or site users are strictly their own personal views made in their own personal capacity and are not claims made by us, nor do they represent the position or view of Imadulation. Imadulation is not liable for any information provided on this site with regard to recommendations regarding pre-recorded guided meditation audio products, essential oils blends, and aromatherapy for any health purposes. Essential oils, guided imagery audio recordings and aromatherapy products are not intended to treat, prevent or cure disease. Consult with a healthcare professional before using essential oils, aromatherapy, meditation or exercise programs and/ or before using any guided imagery products if you are experiencing any symptoms of a distressing nature. Imadulation makes no guarantee or warranty with respect to any products or services sold.